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Tag: hockey-development

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Parents Youth Hockey

How to Develop a Great Hockey Player: Natural Gifts, Talent and Luck

In this fifth post about how to develop a great hockey player, we discus how talent, natural gifts and luck play a key role in hockey development. While it is possible to consider these attributes out of a player’s or parent’s control, they can certainly be influenced.

Natural Gifts

Let’s be candid, being blessed with size and/or speed gives a young player an advantage. Combine that with the luck of being born in the first 3 months of the year and basically they are born on first or second base (to mix our sports metaphors). They are given a lead over their peers that combined with the other factors that contribute to being a great player can be hard to catch-up to. In addition, natural talent also helps. If you just don’t have the coordination or adeptness for the game it can be hard to come. I was at a game recently, where the natural build of one of players was just not a “hockey body”, short legs big trunk, so not matter how hard this player tried, they just couldn’t keep up with the top players on the ice and likely would never will.  However, having natural gifts, while necessary are not sufficient for greatness. 

Talent

The one attribute which you may not be born with but can develop is talent. Hard work is essential.  Getting better every day. Because even if you were born with talent you have to continue to improve, otherwise others will pass you over time. There is a long list of talented players whose NHL careers didn’t appear to achieve their full potential (names who come to mind are Rob Schremp, Josh Ho Hsiang and Nail Yakapov) despite being having tremendous natural talent. These types of players struggled to sustain lengthy careers because they were not able to fill in gaps in their game.  As you make it to each new level, players can’t just continue to rely on just their natural gifts they need a work ethic and a continuous improvement mindset.

Luck

Yes, luck plays a role in hockey. And not just puck luck. For example, I know of a youth player who didn’t make a team they tried out for and then ended up playing for a fantastic coach that changed the trajectory of the player’s hockey development.  In another instance, a player was able to get more power-play and penalty-kill time because a teammate broke their leg (well, not so lucky for the teammate). Even at the pros, whether it is a scout who just happens to be in the stands for a game, finding the right coach or team situation, luck can certainly play a role in which path a player follows and can accelerate their road to greatness.

This post is the fifth in a series on How to Develop a Great Hockey Player (Intro).

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Skating Youth Hockey

How to Develop a Great Hockey Player: Ice Time

Hockey Stride

Why is ice time important? 

I think every parent and player intuitively believes the more time you spend training on ice the better a player you will be. If you are figuring how to develop a great hockey player, then ice time is at the top of the list. We have all heard the stories of dozens of NHLers who grew up on in small towns in Canada or Minnesota and played on the outdoor rinks or at their local barn for hours and hours until they had to go home for dinner or bed. In addition, if you subscribe to the Malcolm Gladwell 10,000 hours theory on domain mastery then being on the ice must be directly correlated to enabling greatness. So that leads to the question, how much time on ice per week should a player need? (Note: this refers to training and development time, not how many minutes of ice time a player has during a game.).

It Starts With Skating

To me the biggest factor to be on the ice and develop into a great player is to become a better skater.  Skating is the most important skill to play hockey. If you can’t skate, you can’t play. So, do you need to be the best or fastest skater on the team? No. But you to be a great player you should be in the top 25% of your peer group. Otherwise how can you keep up with the other players who are also striving to be great? Skating is a technical skill that can primarily only be improved with proper coaching and ice time to practice what a player needs to work on. 

How Much Time on Ice?

While it would be great if ice time were free everywhere in North America and kids could get their playtime by just walking down the street or out into the backyard to get some independent ice time, the reality is that for most kids this isn’t possible. For many, ice time can be pretty expensive and difficult to access. Given all the innovations and scientific insights about hockey that have arisen over the last 20 years, there must be some optimized balance for players today to get a good bang-for-the-buck for limited ice time that is available to them.

In my humble opinion, you clearly need at least 7 hours per week (averaging one hour per day) at a minimum. Show me someone who is on the ice less than 7 hours per week when they are 11 or older, and I’ll show you someone who is not on pace to be a “great player”.  Personally, I believe the sweet spot is more likely in the 10-15 hours per week.  Of course you need to balance those hours between focused development and playing/fun (where development is just a positive by-product). Based on all the USA Hockey and experts guidelines, my guess it should be in the 3:1 development to fun ratio.

Expensive vs. Cheap Ice Time

Indoor ice costs money almost everywhere (unless you live in Warroad, Minnesota). Here are some ideas we’ve used to try and dollar average the cost of ice time from most expensive to free to getting paid:

  • Private and semi-private skills and power skating lessons (most expensive ice time)
  • Hockey camps
  • Team Practices
  • Rink-run pick-up games
  • Skate and Shoot sessions (aka Stick time, Gretzky hour etc.) – only good if scrimmage or have someone pushing them to work on something skill-related. (Too many times I just see kids aged 10-14 just line up at the blue line taking breakaway shots on a goalie. That is working on a skill you may only use once in a blue moon.)
  • If you live in a cold winter climate, obviously well-maintained outdoor rinks are superb
  • Public skating (Note: our kids get free admission to their rink for public skates as part of their full-season hockey fees)
  • Find a goalie coach and offer to shoot on their students during their lesson
  • Volunteer as an assistant coach for younger age groups than your own
  • Referee (get paid to skate and watch hockey)

Be Coach-Friendly to Find Extra Ice Time

No one is saying you need to be like Auston Matthews’ mom and get a job at a rink so your child can get unlimited access to the rink and play as much hockey as possible. However, if you are creative you can find extra ice time. One of best ways we have dollar-averaged our cost of hockey was to ensure we had good relationships with most of the coaches at our rink, so my kids would often get invited to other team’s practices when they needed players or my kids showed up early (or were asked to stay late).

What about off-ice?

I am firm believer in the Long Term Athlete Development model. Kids should be doing hockey-related strength and conditioning, plus hockey-specific dryland training like stickhandling and shooting.  But playing other sports, especially complementary ones like lacrosse, tennis and basketball has multiple benefits back to hockey. For my kids, now that they are teenagers they have slowly narrowed the number of sports and reduced their time spent on other sports, but my kids still play at least one additional sport to hockey every season (e.g. soccer, baseball, pickle ball, lacrosse etc.).

Skating On Lots of Ice

Bottom line, if you aren’t playing working enough on the inputs, the outputs can’t be great. On-ice training somewhere between 7 and 15 hours per week should be sufficient to become a top skater.

This post is the third in a series on How to Develop a Great Hockey Player (Intro).

Categories
Parents Youth Hockey

How to Develop a Great Hockey Player: A Natural Love of the Game

Youth Hockey Fun

This post is the second in a series on How to Develop a Great Hockey Player.

As a hockey parent I have always tried to figure out what the formula is on how to develop a great hockey player. By “great” I don’t mean an NHL or college player, I am just referring to playing at a very high level of hockey at the youth level. And if there is one thing I have figured out, it is that to be great at hockey, just like anything else, you to love what you are doing. and have a natural love of the game. Jerry Seinfeld best describes it here in an interview with Howard Stern.  

The conversation I have had several times with my kids is after I ask them: “Do you want to be a hockey player or someone who plays hockey?”. Just like any other interest or hobby, as kids move through each age group it becomes more and more apparent which kids just like to play hockey (which is just fine) and who really wants to become a hockey player.

How Much Love?

I have put together my own non-scientific method to dimensionalize a hockey player’s passion for the game. It is a five level scale from lowest to highest.  Which level best describes your player? Every kid is different and your mileage may vary:

Level 1 – Low Passion:

  • Lack of dedicated commitment on or off the ice
  • Consistently shows up late to practice and is last on the ice
  • During practice lines up at the back of the line for drills
  • Does not appear to have fun during games or scrimmages
  • Is not having fun
  • Behaviors show that the player probably doesn’t want to be at the rink

Level 2 – Passing interest:

  • Misses several practices or games
  • Takes some shifts off due to lack of focus
  • Occasionally attends optional practices/skill sessions
  • Picks and chooses which feedback to listen to
  • Struggles with consistency
  • Won’t train outside of team’s scheduled events

Level 3 – Likes to play:

  • Always shows up to practice and games
  • Tries hard most of the time
  • Wants to get better and learns from mistakes
  • Picks and chooses optional practices/skills sessions
  • Spending time with friends is as important as hockey
  • Once in a while trains on own

Level 4 –Passionate Player:

  • Plays hockey at almost every opportunity
  • Happily trains with coaches or friends
  • Wants to keep playing even when tired
  • Opts-in to extra training sessions
  • Will wake up extra early /stay late to go to optional practice
  • Occasionally works on skill development on their own in the garage or backyard
  • Listens to feedback
  • Will train on own if given structured guidance

Level 5 – Off the Charts:

  • Eat sleep drink hockey (e.g. sleeps with their stick)
  • Ultra-competitive at everything
  • Goes out in the driveway, backyard, garage and plays hockey consistently on their own
  • First on/last off the ice
  • Plays with intensity on every shift
  • Always looking to get better
  • Fire in the belly
  • Hates to lose

For Most Kids Their Passion Tends to Grow Over Time

Most kids I knew or coached at U8 (Mites) or U10 (Squirts/Atom) who continued on to play at a high level of hockey (AA or AAA) were Level 3 or 4 at that young age. Only a handful of kids started at Level 4.  Level 5 is pretty rare, and those are the Sidney Crosby or Ryan O’Reilly’s of the world who were just genetically programmed to want to be a hockey player from Day 1. You know these players, the ones where there are multiple childhood videos of them in diapers holding a hockey stick, skating on the ice before they can ride a bike and blowing out candles on their hockey birthday cakes each year.

In my opinion, a great player should be moving up these levels as your child ages. They do not need to start at level 1. Hopefully their love of the game will increase as they move from U8 to U10 to U12 etc.

Being a Fanatic Hockey Player is Rare

I can tell you this, those Level 5 behaviors to this day still do not resemble my kids, even at the U14 (Bantam level). My kids now love hockey, but they certainly don’t have OCD about playing it. They also didn’t start out that way. My daughter started playing hockey when she was 8 years old when she didn’t like sitting in the rink lobby while her younger brother was on the ice. My son has always liked hockey, but he has and continues to play several other sports, but prefers hockey to all the others. It is only now that they reached their teenage years, that they are starting to narrow their focus on hockey and reducing the other sports they are playing. So, over time they have been moving up the levels to Level 4 these days.

Next Up: Ice Time

While a love of hockey is necessary to become a great hockey player. It isn’t sufficient. Next, I will discuss my perspective another critical ingredient to achieve hockey greatness: TOI (Time on Ice).

This post is the second in a series on How to Develop a Great Hockey Player (Intro).

Categories
Parents Women's Hockey Youth Hockey

How to Develop a Great Hockey Player

mario-lemieux-bobby-orr-wayne-gretzky

What does it take as a hockey parent to help your player become truly elite? So, the reality is I don’t really know from first-hand experience just yet how to develop a great hockey player. In addition, it also really depends on what your definition of “great” is. But I do feel that I have figured out a few things so far as a hockey parent who was watched not only his kids go make it halfway through U14 (aka Bantam) hockey.  This series of posts will discuss five different factors that in my opinion contribute to becoming an above average hockey player. While I haven’t gone through it just yet with my kids, from everything I can tell is that the major separation of the top 10% of players really comes at the midget age level and above. 

Hockey is a Late Development Sport

While I haven’t gone through it just yet with my kids, from everything I can tell is that the major separation of the top 10% of players really comes at the midget age level and above.  There are lots of books and podcasts which discuss hockey being a late development sport (unlike early development sports like gymnastics and figure skating).

The best current example I have seen so far is Brendan Brisson, an incoming freshman at University of Michigan, who was recently a first round draft pick by the Vegas Golden Knights in the 2020 NHL Draft.  While it is clear he was always an elite player, playing AAA youth hockey with the Los Angeles Jr Kings, when you look at his stats from when he was 13, 14, and 15 years old, he was not even in the top 3 or 4 on most of his teams in scoring, let alone the division he played in. He averaged less than 0.5 points per game in each of those years. It was only in his second year of Shattuck St. Mary’s and then continuing on when playing for the Chicago Steel in juniors did his point totals go exponential. This shows you how much a player can develop AFTER they turn 15.

Many Kids Peak Too Early

Recently former NHLer turned parent coach, Patrick O’Sullivan wrote a couple of tweets how size and speed early in a player’s youth hockey career can actually work against them, as it is too easy for them to score goals at 10U (Squirts/Atom) and 12U (Peewee) by just leveraging these assets.

https://twitter.com/realPOSULLIVAN/status/1304440107903135746

However, as other kids catch up to them in both size and speed, these early bloomers didn’t develop the other attributes needed to maintain that dominance. I have seen this myself on both my kids teams and players on other teams they play. There is almost always a very high correlation to the leading scorers and how much bigger they are than the other team.  This is especially noticeable when watching the finals of the AAA Quebec Peewee tournament. Even from just watching video, it is pretty easy to see that the best teams have the most kids that have already gone through their growth spurts. Of course these kids also have skill, but what helps separate them is their size and/or speed at 12 years old.

The Long Road of Development

To use a cliché (well, this is a hockey-related post, so I’ll allow it), hockey development is “a marathon not a sprint.”  Recognizing that most important development happens at 15 and older, you still need a solid base to build from just to get the opportunity to accelerate when you get there.

For the Love of the Game

In the next post I will discuss what the first factor, which I also believe is the ante, for becoming a great hockey player: a love for the game. I will also try to dimensionlize what that love looks like.

This post is the first in a series on How to Develop a Great Hockey Player (Intro).

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