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hockey Parents Podcast Strength and Conditioning

#10 – Hockey Training: Become a Better Hockey Player Podcast

Top 10 Podcasts for Girl Hockey Players and their Parents

The Hockey Training podcast is one of the audio programs I have been listening to the longest. This podcast (plus their website, YouTube videos and training programs) provides hockey-specific training knowledge and exercises to help you “dominate on the ice”. While most of the content is not gender-specific, at the appropriate times Coach Dan Garner will make sure to point out differences based on a scientific and anatomical basis. In addition he will provide female-specific training guidance for relevant exercises. I know that one of the local NorCalAAA girls teams has used their program for off-ice training and they have been quite pleased with the results. Overall, Coach Garner consistently pumps out quality episodes. I would recommend searching past episodes for specific areas to work on (e.g. speed, strength and endurance).

This post is part of a series of blogs on the Top 10 Podcasts for Girl Hockey Players (and their Parents). You can read the background on this list from the start of this series.

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hockey Parents Podcast

Top 10 Podcasts for Girl Hockey Players and their Parents

Finding podcasts for youth hockey players isn’t very hard. But finding ones focused on girls hockey isn’t as easy. About 2 ½ years ago I went down the hockey podcast rabbit hole. Specifically seeking out the best podcasts for hockey parents of youth players. At that time, I was able to find the archive of a weekly radio show from Ottawa, Ontario called Grassroots: The Minor Hockey Show with Gregg Kennedy and Richard Bercuson. The archive went back almost three years and I binged every episode over a two week period. It was amazing how I could compare what I was seeing at the local clubs where my kids played and how it differed from what they were recommending on the show. 

Since then I have listened to hundreds of additional youth hockey podcast episodes from a variety of different sources in the hopes of finding an insight or pattern that might help my kids develop into better players. One of the biggest topics that has been consistently reinforced is the focus on Long Term Athlete Development (LTAD) and taking a break from hockey during the offseason. As a result even now that my kids are teenagers, they continue to play additional sports beyond hockey (soccer, lacrosse, pickleball, baseball etc.) and have taken a minimum of 4 weeks off each year during the spring/summer time period.

Since I started listening, the number of hockey-related pods have exploded best exemplified by the popularity of the Spittin’ Chiclets podcast (Note: Not recommended for kids given the amount of R-Rated content).  However, most hockey podcasts are not very relevant for parents of a female youth hockey player. The following is a list of the most helpful podcasts I subscribe to that continue to educate and motivate me as the parent of a 14-year-old girl hockey player.

We will count down the Top 10 starting with the next post. But for now, let’s being with…

Honorable Mentions:

Mindset Moments

While not really specific to girls or women’s hockey, I find Gord MacFarlane’s guests quite insightful about the mental side of hockey development specifically with players and coaches who provide positive nuggets of information on what it takes to be a mentally tough hockey player. Gord has some excellent guests from both inside and outside hockey that provide excellent advice on overcoming adversity and other key topics on the mental aspects of sports.

Breakaway – The Minor Hockey Podcast

Breakaway: The Minor Hockey Podcast from the Ontario Minor Hockey Association hosted by Dan Pollard.  Dan sits down with the leaders of hockey to discuss everything from scoring goals to how to grow the game. While none of the episodes focus solely on girls hockey, there is a lot of great content for parents and coaches of hockey players of any gender. Hopefully they will add new episodes for the 2020-21 season shortly.

Our next posts will start counting down the best youth hockey podcast for parents of female hockey players starting with #10.

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Champs Sports

Hello World!

Why we started Champs

Hi! I’m Ray and I’m a hockey dad. In addition, I am a below average hockey player with an above average love of the game. Both my kids play youth hockey here in northern California. This hockey season, if there is one, my kids will be playing U14, with my daughter being a 2006 birth year and my son is a 2007. I have no expectations for where hockey will take my kids other than I know that hockey will help them develop life skills they can take anywhere.

Crazy Hockey Parent?

At the same time, like any somewhat-crazy hockey parent, over the past few years I have tried to give my kids every opportunity to be the best they can be when it comes to hockey.  This includes waking up at well-before the break of dawn multiple times a week to take them to practices and private lessons at our local rink (which is almost 20 miles away) plus travelling 300+ miles each way for regular season games in SoCal.

My daughter has only played on boys teams so far during her hockey experiences, last season playing on a slightly above-average Bantam AA team. So, we think she is probably an above average 2006 girl player, but we don’t really know how she compares. This spring we had planned for her to attend several girls recruiting showcases and go through the USA Hockey Selects process. The expectation was we could really get a good feel for where she was in her development and hopefully receive feedback from college recruiters/coaches on how she compares to her peer group. 

From Quarantine to Champs App

Well, we all know what happened in March 2020 as hockey and the world shut down due to the Corona virus. With all the showcases, tournaments and USA hockey camps cancelled, that’s when I took it upon myself to help kickstart the recruiting process for my daughter. I assumed building an online profile page for my daughter which included key information plus highlight videos would be a start. So I decided to try to build my own website using a popular website builder. 

After several days of manipulating a web template that was created for a completely different audience, I was able to get it to look pretty good. However, I couldn’t imagine other hockey parents trying to do this on their own.  I then looked at other sites that are in the “college athlete recruiting” business and while they did offer the ability to create basic profiles, they seemed more concerned with upselling you on advisory services. I asked myself why isn’t there a simple “LinkedIn”-like app for the women’s hockey community? In addition, there must be thousands of parents out there just like me trying to figure out how they can help their kids on their athletic journey.

Time to Build

Having done several startups I wanted to see if someone else thought this was a viable idea.  I contacted my friend John Lorance who is a technical genius and someone I have partnered with off-and-on for almost 15 years. Turns out he had been thinking about a similar type of platform for a completely different audience, but with many of the same characteristics. He liked the idea of building such an engine and using youth athletics as the perfect use case.

This is how the idea for Champs was born. The Champs mission is to help youth athletes be the best they can be.  Specifically, assisting them to meet their goals in both academics and athletics.

We are planning to take a slightly different approach on how to navigate these challenges and get to the next level, whether it is their next team, next level, prep school, juniors, college or pros. By focusing on creating a lifelong sports network and community, athletes can both promote themselves and find resources/opportunities via the Champs App.

Drop the Puck!

Given my personal passion, Champs will focus first on hockey and specifically Women’s Ice Hockey. The cliché I’ve heard frequently is how hockey is a small community and everyone knows everyone, so Champs will be a good test. As we grow, we hope our community pulls us into adjacent sports, especially since we know many hockey players are multi-sport athletes.

So welcome to Champs! I am sure there will be ups and downs along the way as we figure this out. Hopefully you can be part of the journey as we all try to enable youth athletes to strive to achieve our mission.

Ray

P.S. Here is a screenshot of the web page I designed back in February that spawned the creation of Champs. When the app launches, I will update this post with a link to her profile on Champs