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Month: July 2024

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2024 Player Development

Maximizing Late-Summer Training: Five High-ROI Activities for Hockey Players

As we approach the end of July, players should be shifting their focus to preparing for the start of the new hockey season. How should players get the most development during their last few weeks of training?

When high-end players are asked how they became so good at hockey, many share stories about playing hockey all day at the municipal outdoor rink or in their backyard. You always hear about playing after school or on weekends until their parents called them home for dinner. These development paths might make sense in Minnesota or Canada, but it is hard to replicate them today in many parts of North America where outdoor rinks either don’t exist or no longer get as cold in the winter. As someone who grew up in a cold-weather climate but now lives in California, I’ve asked myself if there is a way to replicate many of the aspects of “pond hockey” development.

One of the concepts I used to shape my mindset on this topic is based on a magazine ad I saw many years ago which was endorsed by Tony Robbins. His philosophy is “How do you get the greatest result with the least amount of time or energy?” Tony refers to the ROM Quick Gym as the ‘torture machine’ – which is only a 4-minute workout but provides maximum results. So I have always tried to find ways to apply these principles to hockey with my kids since access to ice time is challenging where we live.

As a result, here are five player development activities that have had the highest return on investment (ROI) for our kids:

1. Hiring a Great Skills Coach

   Nothing compares to a highly skilled expert teaching a player new skills. Being able to transfer insights about all the nuances of different situations combined with delivering feedback and adjustments in a productive manner can have immediate results. Unfortunately, there aren’t that many coaches who can perform at that level. Most coaches have players just running drills and giving tips that are helpful but don’t move the needle on improving a player’s in-game execution. Over the past few years, I have seen many kids of former pro players become very good hockey players. Beyond just having good genes, having someone who is an expert teach their kid the fine details of the game is certainly an advantage. Finding a coach who can provide timely, experience-based advice is invaluable.

2. Video Analysis

   There is no better tool to learn from than watching exactly how a player performed in an actual game. Being able to analyze video footage as a way to improve is the best way for a player to see exactly how they behave in specific situations. This is why every pro and college team uses video with their players. The simplest concept to figure out how to use video is to find high-frequency, high-failure rate activities. Specifically, what does a player do most often and fail to execute? This allows a player to prioritize what to focus on in their training. Once again, this is a high ROI activity that should immediately raise the level of play for a player who can correct these failure activities.

RHA Hockey Academy · Game Situations & Battles | 10-13's group

3. Recreate Exact Game Situations When Practicing

   There are many drills and practice plans that work on skills and simulate decision-making for a game. But in my experience, being able to practice executing a skill in essentially the exact conditions of a game is invaluable. Whether it is puck retrievals, stick handling in traffic, or shooting under pressure – being able to practice in nearly identical game environments is best. The hardest part of a game is to execute or make decisions under pressure and unpredictable opponents. A player who has practiced in that exact situation is more likely to execute successfully.

Strength Training for 14U-16U Hockey Players

4. Strength and Conditioning

   This is probably pretty obvious, but I am amazed at how many youth players do not take their off-ice training as seriously as their on-ice training. It is one of the few areas that a player has complete control over and a direct correlation to on-ice performance. An easy example is a player who is not in great cardio shape will be slower on the ice as a shift or game goes on. So, if you are an average-speed skater to begin with, you will appear to be below-average once fatigue sets in. Similarly, if you are easy to bump off the puck, that will show up as a turnover and spending more time chasing to get the puck back instead of being offensive. Physical training is a high ROI activity and becomes very noticeable when you don’t make that investment.

5. Skating Lessons

   I have never regretted a single skating lesson my kids have taken. My kids have been lucky to work with skating instructors who work with top pro and NHL players. Every college coach will tell you how important skating is in the modern game of hockey. It is one of the first skills that a player is evaluated on. Continuing to invest in improving a player’s stride, agility, and efficiency will ensure that there will not be a ceiling on their hockey potential. Hopefully, these five different methods to get the most out of your hockey time and money investments provide some insights on where to focus. They can be somewhat obvious, but these recommendations are certainly better than “shooting 1,000 pucks in the backyard” or going to one more summer showcase when it comes to getting the best value for hockey development.

Hopefully, these five different methods to get the most out of your hockey time and money investments provide some insights on where to focus. They can be somewhat obvious, but these recommendations are certainly better than “shooting 1,000 pucks in the backyard” or going to one more summer showcase when it comes to getting the best value for hockey development.

Categories
2025 Development Camp Girls Hockey Player Development Women's College Hockey Women's Hockey

Insights on Preparing for the USA Hockey Girls 15’s and 16/17’s Camps

I have paid close attention to the USA Hockey development camps for the last 3 years and written quite a few posts on the subject.  As the USA Hockey Girls 16/17’s Camp kicks off this week and the 15’s Camp starts next week, I thought I would put together some information and links that might be helpful to players who might be going for the first time.

Expectations for Development Camp

By now, all players have been training to prepare for their week of development camp.  Some parts are more important than others.  After you arrive, you are being evaluated by all the coaches, all the time.  At the same time, unless you show careless disregard for others or basic unprofessional behavior, basic interactions with coaches won’t make much of a difference.  Focus on having fun and learning and not just trying to butter up to the coaches. 

Off-ice testing has little to no impact on your evaluation. The only way it may impact you is if you are significantly above or below the standards for your age group.  Even at the NHL level, little correlation has been found between combine testing results and performance. The only commonly accepted metric is that some of the vertical and horizontal jumping measurements can be connected to on-ice speed.  But that is just one contributing attribute in the making of a professional hockey player.

“Based on just results, the combine has little to no bearing on how successful a player will be in the NHL or elsewhere.”

How you play in the games is the most important element in how you will be evaluated. Do the best you can with your on-ice performance.

Another item to keep in mind, is that many of the coaches working the camp definitely have dual objectives. Of course they want to be involved in USA Hockey and have their personal coaching development agenda – at the same time, many recruiting relationships are formed at these events that continue on after the camp.  It is quite common to hear how the recruiting journey of a player started when they met their future college coach at one of these events.

For 15’s Camp Players:

The Girls 15’s Camp is the first introduction for most players to the USA Hockey National Development Camp process. I wrote about attending the camp as a parent back in 2021:

What I learned attending the 2021 USA Hockey 15’s Girl’s Development Camp Part I

What I learned attending the USA Hockey 15s Girls Development Camp Part II

What I learned attending the USA Hockey 15s Girls Development Camp Part III

Unfortunately, there is no way to make the 18’s camp from the 15’s camp.  If you didn’t make the 18’s camp straight from District Camp, then you will need to wait to next year to be considered again for 18’s no matter how well you perform at the 15’s camp. The only exception might be for a goaltender – but that is highly unusual.

Secondly, keep in mind there is about a 60% chance a player for the 15’s camp does not get invited back next year to either the 16/17’s or 18’s camp.  It’s just how the numbers work as you get older. So don’t take anything for granted and appreciate the time in Oxford, Ohio – because this might be your only USA Hockey National Camp you attend.

Make no mistake, you are being scouted by college coaches at this event.  I had a DI coach tell me that they identified a 2024 recruit at the 15’s camp. This player was on a lower ranked AAA team that did not get much exposure, but their performance at the camp got the player on the schools radar for the coming season.

For 16/17’s Camp Players:

Last year I documented the event as it was going on:

A Few Thoughts After the First Two Days of the 2023 USA Hockey Girls 16/17 Development Camp

More Thoughts on the 2023 USA Hockey 16/17 Girls Development Camp

As I’ve commented in the past, the process is not perfect.  In my opinion, there is not enough data-driven elements included in the evaluation of players. I have seen players with lots of points in the games get passed over for selection, and I’ve seen players with few (or no) points get moved on.  There is also clearly a bias to offensive oriented defenders over stay-at-home ‘defense-first’ players.  

These two analyses provide a good perspective on the level of play needed to be selected to move on to the 18’s Camp. 

Analyzing the USA Hockey Girls 16/17 Camp Defense Selections for the U18 Camp

Analyzing the USA Hockey Girls 16/17 Camp Forward Selections for the U18 Camp

My apologies to goalies, but I don’t have the background to evaluate the goalie selections, other than to look at the online stats such as GAA and Save %.  But I would not trust those statistics, because the folks recording those numbers are not professional statisticians.

There are many attributes that factor into players being selected to advance, but also recognize that the relationship with your coaches and how much they ‘like’ you can play a role. I know of a couple of examples where relationships seemed to have either helped or hurt players being chosen.

Also, keep in mind there were 6 players from last year’s 18’s Camp back competing at the 16/17s Camp.  Those players had to have been pretty good to even have been selected last year – so there is going to be a lot of competition to be one of the few players selected to move on to the 18’s camp. 

From a recruiting perspective, almost every DI school and many DIII school will make an appearance during the week. Some will prefer to come for the early few days when players are still fresh and the quality of hockey is highest. Other coaches will arrive late in the week when they can watch the last day or two and then stick around for the 15’s camp.

Before You Go – Let College Coaches Know you’ll be at the USA Hockey Development Camp

If you still have not yet committed to a college team, take the opportunity to let the coaches at the schools you are interested in know you’ll be there.  Make sure to update (or create) your free, beautiful Champs App hockey profile.  Then use the Champs App Messaging Tool, to save time and ensure accuracy when sending coaches your hockey profile, team information and game schedule for the week.

Categories
2024 Champ of the day Champs Minor Hockey Youth Hockey

Today’s Champ of The Day: Justin Bieber

July 11, 2024

Today’s Champ of the Day is Justin Bieber.

Check out Justin Bieber’s Hockey Player Profile here. 

Justin was a forward with the Stratford Warriors Pee Wee team that was the A/E Tournament Champions in Ingersoll, Ontario back in 2006.  Most recently he was a captain at the 2024 NHL All-Star game in Toronto.  

  Create your own free, beautiful hockey player profile here.

Want to be a Champ of the Day? Submit your Champs App profile!

Categories
2024 Coaching Player Development Women's Hockey Youth Hockey

Summer Hockey Camps – Skills vs. Drills vs. Tips

Over the past decade, my children have attended at least one hockey camp each summer. From a hockey perspective, very few of these camps significantly advanced their development. However, the true value of these camps often lay beyond mere skill improvement. These camps often coincided with family vacations, provided fun experiences, helped them regain hockey shape after a break, or offered a glimpse into a college’s environment. It’s rarely worth traveling solely for a hockey camp unless there are other compelling reasons to visit the destination.

Tips: Necessary but Not Sufficient

At most camps my children have attended, coaches tend to focus on running various drills as a means to enhance players’ abilities. There is nothing inherently wrong with emphasizing skating, stickhandling, and shooting drills. Repetitions and fundamental work can be beneficial, especially for younger players (e.g., 12 and under). However, these camps typically involve large groups, with everyone undergoing the same repetitions. Individual coaching usually consists of sporadic tips and tricks as coaches move among the campers. While tips and drills are valuable, they rarely constitute comprehensive skill instruction. The USA Hockey Development Camps epitomize this approach—featuring excellent coaches who primarily offer pointers and tweaks over the course of several days.

This is why, for the past few summers, I have preferred enrolling my children in local private or semi-private lessons with experts rather than traveling for hockey camps. I would rather invest in trusted coaches who can provide individualized attention and feedback.

Belfry Summer Camp

This summer, I decided to take a chance on a camp that promised to focus on skill development. A few weeks ago, my son attended a destination hockey camp that yielded the highest return on investment (ROI) from a development perspective. The Darryl Belfry Camp distinguished itself from other camps because the coaching staff was dedicated to adding new tools to the players’ toolkits.

The camp had 22 skaters and 2 goalies, with 7 coaches on the ice, many using iPads to record segments of the sessions. Players spent 3 hours on the ice each day, accompanied by a daily 30-minute video review with Q&A and a 1-hour professional gym workout. Notably, there was not a single whistle used during on-ice sessions. Coaches explained and demonstrated drills using their voices without yelling. Each day had a specific skill theme that built on the previous day’s lessons, ensuring that by the end of the week, players had acquired a suite of new skills applicable to game situations. Examples of these skills included making area passes, various types of steals, and explosive skating with and without the puck.

One of my favorite aspects of Darryl Belfry’s coaching is his commitment to keeping the nets in their standard positions for drills. Even in small-area games, he simply shrinks the offensive zone but keeps the nets in place. This ‘ice geography’ approach teaches players to be acutely aware of their location relative to key markers like the faceoff dot and the boards.

My hope was that my son would learn 5 or 6 new skills by the end of the week. He ended up acquiring 8 or 9 new skills, ranging from hook passes to reading the position of the defense on zone entries. This represented a significant ROI for 4 days of training, with each new tool directly applicable to game situations. The personalized feedback report, complete with links to short YouTube videos of my son demonstrating the week’s skills, was particularly valuable. I have been a big advocate of providing feedback to players after attending a camp, but feedback is only as good as the effort put into it. In this case, the detailed feedback, supplemented by video, was especially appreciated.

Setting Expectations

In conclusion, it is crucial to set realistic expectations when choosing a summer hockey camp. If a coach claims, “We will be on the ice for 15 hours this week; your child will definitely improve,” take that with a grain of salt. While this might be effective for younger children, merely repeating the same bad habits does not make a player better. There are few coaches who can both manage a large camp and teach new skills simultaneously; they need to have a background in coaching and a commitment to continuous improvement. Otherwise, ensure that your other priorities are met and view the camp as an opportunity for your child to enjoy being on the ice and having fun.

Categories
Women's Hockey

Champs App Girls Recruiting Webinar July 2024 Registration

Categories
Women's Hockey

How Hard is it to get Drafted to the NHL?

This past weekend our family was very interested in the NHL Draft, because both my kids have played against, practiced with or know several of the draft-eligible players. What was surprising to me was the number of exceptional players we are familiar with who did not end up getting drafted. Specifically, there were several players who did not get selected that were seen as ‘special’ for several years and almost all of them are committed to play DI college hockey – most of them at top schools.

However, knowing that there were only 225 players selected in the 2024 NHL Draft, I wondered how many of the players selected were American?  From there, the math started to kick-in and it helped me realize just how difficult it is to get drafted to the NHL – even in the 6th or 7th round.

Here is how the players selected in the draft breaks out by country:

2024 NHl Draft Picks by Country

Then, when looking at just the American players, you see that by their draft year, almost all the players are playing at the USHL level or higher.  Those who aren’t playing USHL or better this past season, surely will by this fall.

2024 NHL American Draft Picks By Level

Odds of Being Drafted

Now let’s estimate how many players were eligible in the U.S. to be drafted.  If we look at the number of teams for a single birth year, this year’s draft class was playing 15O hockey during the 2021-22 season. That year there were 113 15O AAA teams according to MyHockeyRankings.To make the math simple,  let’s assume most of the Minnesota High School and New England Prep School players also played on a 15O AAA Club team.  Therefore there were about 113 x 20 = 2250 players who played AAA or better who were eligible to be drafted this year in the U.S.  But only 39 or 1.7% were drafted.  Another way to look at it is, that less than 2 full rosters of players ended up being drafted this year.  And if you didn’t make the US NTDP team, your chances dropped by ~40% (when you include NTDP alumnni playing elsewhere this past season). 

There is Still a Chance

Another interesting piece of data I learned recently is where NHL players were drafted by round. No surprise that the most players drafted were in the 1st and 2nd round. But what was surprising is that there were more undrafted players in the NHL than 3rd round selections. 

Bottom line, it is very hard to get drafted. Even harder to make the NHL. But if you didn’t get drafted, there is still hope to make it as an undrafted player.

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